Help
How do I use this feature? Feature guides with screenshots.
Start hereQuick GuideWHAT? · WHY? · HOW? with screenshotsFeatures
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Quick Guide
WHAT? WHY? HOW? — the daily loop with live screenshots.
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Home
Your Balance points and history, daily logging, and Experience Mode (Beginner / Standard / Power).
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Foodiary
Day book and corrections — same diary Progress reads.
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Voice
Speak meals into Buddy.
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Camera
Photo capture for meals and packaged foods.
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Meal Plan
Plan meals ahead — not the live diary.
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Progress
Your Balance connects food, movement and recovery.
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Spaces
Private invitation-only Spaces — Home, Wall, Challenges, Progress, People.
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Settings
Profile, theme, language, notifications, integrations.
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Health Integrations
Connect Apple Health — permissions with why, privacy first. Setup guide for beta testers.
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Authentication
Sign-in, devices, PIN, recovery.
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Bottom tabs
What each tab is for.
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Troubleshooting
Progress at 0, wrong day, blank kcal, sync issues.