Quick Guide

1. 1

   Open Home — your daily desk

2. 2

   Log the meal with Buddy (text, camera, mic)

3. 3

   Confirm if Buddy asks

4. 4

   Check Today's Progress

5. 5

   Fix grams/time in Foodiary when needed

Progress only moves when meals are logged with real nutrition. Buddy makes the next decision easier.

1. 1

   Use the orange Log / Talk food strip on Home — not Foodiary-first

2. 2

   Photo, Library, Scan, or Receipt for pictures; Voice or Text for words; Water for a drink

3. 3

   Watch Today's Progress fill after a log with kcal