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Quick Guide

WHAT? WHY? HOW? — the daily loop with live screenshots.

⏱ 5 min Beginner
WHY?

Why this matters

Progress only moves when meals are logged with real nutrition. Buddy makes the next decision easier.

WHAT?

What to understand

  1. 1

    Open Home — your daily desk

  2. 2

    Log the meal with Buddy (text, camera, mic)

  3. 3

    Confirm if Buddy asks

  4. 4

    Check Today's Progress

  5. 5

    Fix grams/time in Foodiary when needed

HOW?

How to do this in real life

  1. 1

    Use the orange Log / Talk food strip on Home — not Foodiary-first

  2. 2

    Camera or gallery for plates; mic for spoken meals; water for hydration

  3. 3

    Watch Today's Progress fill after a log with kcal

Quick Guide — home-overview.png
home-overview.png
Quick Guide — home-quick-actions.png
home-quick-actions.png
Quick Guide — home-budget.png
home-budget.png

Open in kCal Buddy Invitation-only product.

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