kcal.lol Help

How kcal works

One loop. Log food with Buddy on Home → it lands in your Foodiary → Today's Progress updates. That is the whole system for daily use.

Beta tip: Prefer the big orange Log on Home (text / photo / voice). Open Foodiary to fix grams, times, or yesterday — not as your only way to add food.

The daily loop

  1. 1
    Log on Home (Buddy)

    Tap Log as Text, or use camera, gallery, or microphone. Buddy estimates calories, protein, fiber, and more, then saves a diary row.

  2. 2
    Confirm if Buddy asks

    Check the name, amount, and numbers. Confirm once. One meal = one Foodiary row.

  3. 3
    Watch Today's Progress

    Energy budget, protein, fiber, and water fill from what you logged. Tap any metric for details.

  4. 4
    Use Foodiary to edit

    Change grams, time, leftovers, or add a manual row when you already know the numbers. Same diary Buddy writes into.

Guides

Picture guide
Home screen — every control numbered

Buddy mascot, Log strip, progress cards, mood, bottom tabs.

Important
Buddy vs Foodiary

Why logging on Home is the smart path, and when Foodiary is better.

Orientation
Bottom tabs

Home, Meal Plan, Foodiary, Activity, Progress, Spaces, Menu.

Site
kcal.lol landing

Marketing / request access. App lives on beta or the native apps.